I am going to run a marathon. Not all at once, of course. I’m not suicidal. But today as I laced up my sneakers, I mentally added my miles up in my head. Since Sunday, I had run 18 miles. “Well,”...

If you cannot bear the thought of pouring yourself into running tights and slipping around on the sandy aftermath of the snow days, I strongly suggest that you update your iPod playlist. A solid combination...

photo credit: Peter Alfred Hess “Kids these days” all have their questions. The truth is though, kids back in those days had the same questions, if not more. Back when sexually transmitted diseases...

When I returned home from school today, my body moved toward the pan of chocolate chip cookie bars. My hand reached for the foil and removed it. My nose sniffed what remained of the thick, gooey dessert...

Due to inclement weather, Diversity Club’s annual Martin Luther King Assembly was cancelled. The big extravaganza is now a small get together for all students, families, and friends. Since they couldn't...

The college basketball regular season is coming to an end with most teams having just one game left to play. Joe Lunardi put out his latest bracket yesterday, and there were changes like there are with...

Man, what a season! The year is far from over but the regular season is over teams. There were a few great seasons... and a few pathetic ones. Most of them, however, were just somewhere in the middle. Grambling...

At this moment, my sister is downstairs, licking chocolate chip cookie dough off a beater. I hear the pans clank together as she wrestles them out of the cabinet. Soon, these pans will host dollops...

For the first time since 2007, the boys varsity basketball team will be heading to state in Wichita on Wed., March 6. In the boys’ sub-state finals against Olathe East--the game that allowed the team...